Nutrition Matters. I can help.
Expert nutrition advice in Chislehurst.
My Approach
In addition to being a qualified Personal Trainer in Chislehurst, I am an MNU Certified Nutritionist. I can help you to reach and maintain your nutritional goals; whether they involve weight loss in Chislehurst, a healthier balanced diet in Chislehurst, enhanced sports performance in Chislehurst or specific medical needs. Maybe you have a history of dieting and feel like nothing works for you. Don’t despair!; with my approachable and professional advice, it is never too late to make changes that can benefit you both now and later in life. I will work with you to make the improvements you want and I have a range of support levels and pricing to meet all needs and budgets.
Conditions I can help you with
- Cardiovascular Health
- General Health and Wellbeing
- Weight Management
- Energy and Fatigue
- Mood and Productivity
- Sleep Disorders
- Sports Nutrition
- Menopause
- Hormonal Imbalances
- Healthy Ageing
- Skin Health
- Nutritional Advice around Pregnancy
- Cholesterol Levels
- Type 2 Diabetes
- Polycystic Ovary Syndrome
- Digestive Disorders
Hanna’s Health Packages
Call me for a complimentary consultation. Today 🙂 !
Bronze Package – £100
1 x 60 min Consultation /establishing your nutrition and lifestyle goals
(Consultations can be in person and online)
A Complete Health, Lifestyle and Dietary Analysis
Personalised Nutrition Guidelines
Personalised Supplement Recommendations (if required)
Personalised Lifestyle Recommendations (if required)
Silver Package – £180
2 x 60 min Consultations/establishing your nutrition and lifestyle goals
(Consultations can be in person and online)
A Complete Health, Lifestyle and Dietary Analysis
Personalised Nutrition Guidelines
Personalised Supplement Recommendations (if required)
Personalised Lifestyle Recommendations (if required)
Simple to Follow Tailored Meal Guidelines with Recipes
Package is structured over 1 month period.
Gold Package – £375
For optimum results combine Nutrition
with bespoke One-to-One PT Training Session
(can be in person and/or online)
5 x 60 min Combined Nutritional Advice with One-to-One PT Training Session per week over 5 weeks
A Complete Health, Lifestyle and Dietary Analysis
Personalised Nutrition and Training Guidelines
Personalised Supplement Recommendations (if required)
Personalised Lifestyle Recommendations (if required)
Simple to Follow Tailored Meal Guidelines with Recipes
Weight Loss/Gain Mindset Coaching
Accountability
Simple to Follow Recommendations to Help You
Form New Habits
The package is structured over a 2 month period.
Platinum Package – £650
For optimum results combine Nutrition
with bespoke One-to-One PT Training Session
(can be in person and/or online)
10 x 60 min Combined Nutritional Advice with One-to-One PT Training Session per week over 10 weeks
A Complete Health, Lifestyle and Dietary Analysis
Personalised Nutrition and Training Guidelines
Personalised Supplement Recommendations (if required)
Personalised Lifestyle Recommendations (if required)
Simple to Follow Tailored Meal Guidelines with Recipes
Weight Loss/Gain Mindset Coaching
Accountability
Simple to Follow Recommendations to Help You
Form New Habits
The package is structured over a 3 month period.
All packages available
as gift vouchers.
